Centegra Health System

Piush Patel, Internal Medicine Physician with Centegra Primary Care

(877) CENTEGRA

Dr. Piush Patel suggests small steps you can take to change your lifestyle and reduce your risk for colon cancer. He suggests adults incorporate more vegetables, fruits and whole grains into their diets as well as reduce the intake of red meat and processed foods. Dr. Patel makes other suggestions such as exercising for 45 minutes a day and getting regular screenings for colon cancer. These actions can prevent colon cancer or help your physician catch it in its earliest, most treatable stages.

Laura Larkner, Pediatrician with Centegra Primary Care

(877) CENTEGRA

RSV is a respiratory illness that can have serious effects on young children and the elderly. Dr. Laura Larkner describes its symptoms and says RSV can lead to bronchiolitis and pneumonia. She also explains how to avoid this virus so you and your loved ones stay healthy.

Amit Shah, Gastroenterologist

(877) CENTEGRA

Dr. Amit Shah says colon cancer is treatable when it is caught early. He describes ways to screen for colon cancer, who should be screened and how to obtain a free screening kit from Centegra Health System during Colorectal Cancer Awareness Month.

Fernando Lamounier, Cardiothoracic Surgeon

(877) CENTEGRA

Dr. Fernando Lamounier suggests ways women can prevent heart disease. He lists beneficial lifestyle changes that help women reduce their risks for cardiac events. Dr. Lamounier also describes the symptoms of heart attacks in women, which can be very different than the symptoms men experience.

Amir Heydari, Medical Director, Centegra Weight-Loss Surgery Center

877-CENTEGRA

If you are struggling with your weight and wish to live a longer and healthier life, the Centegra Weight-Loss Surgery Center offers you many opportunities to take charge of your health.

William Cox, MD

(877) CENTEGRA

If you have experienced shoulder sticking, popping, or pain, there may be ways to resolve the problems without surgery. To learn more about ways to improve your shoulder discomfort, come to a FREE physician lecture with William D. Cox, Jr., MD. Dr. Cox, an independent sports medicine specialist on the medical staff at Centegra Health System. He will discuss early warning signs of rotator cuff injuries and other shoulder problems. The free seminar with Dr. Cox, titled, “Don’t Shrug Off Shoulder Issues: Common Rotator Cuff and Shoulder Problems,” will be from 6:30 to 7:30 p.m. Tuesday, February 16 at Centegra Health Bridge Fitness Center – Huntley. To register, call 877-CENTEGRA.

Meg Duellman, Dietitian

(877) CENTEGRA

Meg Duellman, a registered dietitian with Centegra Health System, discusses how high-sugar acidic drinks such as pop and fruit juice can lead to tooth decay in children. In addition to tooth damage, these drinks can also add too many calories to children’s diets. Duellman offers suggestions for nutritious alternatives to sugary drinks so children stay healthy and well hydrated.

John Daniels, MD

(877) CENTEGRA

People with knee replacements can now enjoy many of their favorite activities with little or no pain. Dr. John Daniels, MD, an orthopaedic surgeon and independent physician on staff at Centegra Health System, will give a free lecture called “Your Best Life After Knee Replacement.” The seminar will be from 6:30 to 7:30 p.m. Thursday, February 4 at Centegra Health Bridge Fitness Center – Huntley. Gary Nielsen, a personal trainer with Centegra Health Bridge Fitness Center, will discuss and demonstrate proper exercises for individuals with knee replacements. RSVP today at (877) CENTEGRA to join us and learn how to make the most out of your knee replacement.

Centegra,

(877) CENTEGRA

Did you know that every 45 seconds someone has a stroke? Centegra’s Wellness on the Move mobile health unit helps you understand your risks for stroke and heart disease by offering vascular screenings. Centegra’s Vascular Screening Program provides you immediate preliminary results of five tests. You will receive your confidential report at the end of your screening, and a letter confirming your results will arrive in the mail so you can share the information with your physician. Centegra’s vascular screening costs just $129. For dates, locations and to schedule an appointment, call (877) CENTEGRA.

Lora Anderson, Oncology Dietitian

(815) 344.8000

Lora Anderson, oncology dietititian, talks about disease fighting chemicals that have been found in the skin of apples.