Classes and Events - Centegra Health System

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Classes and Events

Get Active. Stay Healthy.

Centegra offers programs for people of all ages! Search for classes or events by keywords, or find a category that interests you.

Upcoming Events

Yoga
Summary:	Drop-in style classes.
Location:	Health Bridge Fitness Center - Crystal Lake
Dates:	3/18/2010 3/19/2010 More...

Colorectal Cancer Screening Kits- Woodstock
Summary:	Free colorectal cancer screening kits available on March 17 and 18, 2010.
Location:	Centegra Hospital - Woodstock
Dates:	3/18/2010

Care for the Caregiver
Summary:	For those offering love and care to people living with chronic illness.
Location:	Centegra Sage Cancer Center
Dates:	3/18/2010 4/15/2010 More...

Breastfeeding Support Group, Centegra Hospital - Woodstock
Summary:	Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:	Centegra Hospital - Woodstock
Dates:	3/18/2010 3/25/2010 More...

Tai Chi for Families
Summary:	For kids ages 6 and up, this family activitiy teaches basic movements, breathing, concentration and relaxation exercises. Offered in four-week sessions
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/18/2010 More...

Very Important Sibling Class - Woodstock
Summary:	Designed to teach children about their new role of big brother or big sister. Children receive a T-shirt on completion. Tour of Obstetrics Unit included.
Location:	Centegra Hospital - Woodstock
Dates:	3/18/2010 More...

Facial Rejuvenation: Enhancing the image in the mirror
Summary:	Join Us for this FREE Physician Lecture!
Location:	Centegra Health Bridge Fitness Center - Crystal Lake
Dates:	3/18/2010

Parent & Tot Yoga - Huntley
Summary:	Strength and flexibility training for parents and children 2 to 4. Four classes per session.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/19/2010 3/26/2010 More...

Smoking Cessation- Huntley
Summary:	The four-part class recognizes the difficulties and stresses associated with quitting smoking.
Location:	Centegra Health Center - Huntley
Dates:	3/19/2010 3/26/2010 More...

Smoking Cessation- Crystal Lake
Summary:	The four-part class recognizes the difficulties and stresses associated with quitting smoking.
Location:	Centegra Health Bridge Fitness Center - Crystal Lake
Dates:	3/19/2010 3/26/2010 More...

Family Yoga - Huntley
Summary:	Build strength and flexibility as a family with basic yoga moves, relaxation and meditation. For parents and children ages 4 to 13.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/21/2010 More...

Chair Tai-Chi
Summary:	A special adaptation of gentle, relaxing tai chi movements to a chair-assisted workout.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/22/2010 More...

Thai Boxing for Kids
Summary:	Kids ages 10 to 14 will be fully engaged working with Alex Tiria, Professional Trainer and Martial Artist for over 20 years.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/22/2010 More...

Breastfeeding Support Group, Centegra Hospital-McHenry
Summary:	Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:	Centegra Hospital - McHenry
Dates:	3/23/2010 3/30/2010 More...

Mishap with Your Kneecap? Kneecap Dislocation Issues
Summary:	Join us for this FREE Orthopaedic Lecture. If you have experience kneecap injury or have chronic kneecap instability, join us to learn how you can find relief.
Location:	Centegra Health Bridge Fitness Center - Crystal Lake
Dates:	3/23/2010